Lara, Philippa and Tamsin dare each other to run naked along the length of the gym, but, of course, things don’t go to plan! You just know that someone is going to end up naked and embarrassed.
Philippa, Owena and Tamsin have been caught messing around in the locker room so Lara calls them out into the gym to reprimand them. That sort of behaviour won’t be tolerated.
Owena, Philippa and Tamsin sign up to a fitness course at their local gym. The girls are about to find out just how unfit they are, and the Trainer (Lara) has a novel way to encourage them to try that little bit harder.